Learn How to "Clock It": A Teenagers Guide to Discernment Paperback – September 30, 2025

★★★★☆ 4.0 37 reviews

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Management number 219252763 Release Date 2026/05/03 List Price $16.00 Model Number 219252763
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📝 Product DescriptionTeens deserve the tools to protect their peace, trust their gut, and stand strong in who they are.The Unmasking Manipulation: Teen Edition journal is your guide to spotting red flags, setting boundaries, and building the kind of confidence no one can take away.In today’s world, manipulation shows up everywhere—friend groups, dating, online, even at home or school. This powerful journal doesn’t just warn you about it—it teaches you how to recognize the signs and respond with strength.Inside, you’ll find:✨ Skill Builders — fun, practical activities that teach self-validation, boundary setting, and emotional awareness.✨ Reflection Prompts — guided questions that help you process real-life situations in your own words.✨ Teen-Friendly Glossary — clear definitions of manipulation tactics like gaslighting, love bombing, and future faking—so you’ll never wonder “what just happened?” again.✨ Daily Tools — affirmations, trackers, and journaling space to put your skills into action.This is more than a journal—it’s a lifeline for teens navigating friendships, relationships, and family dynamics. Whether you’re struggling with peer pressure, learning to trust yourself, or just wanting to protect your energy, this book will help you:🚦 Recognize manipulation before it takes root🛡️ Build boundaries that actually work🌟 Trust your own voice (without needing outside validation)💪 Step into your future with clarity and confidenceWritten by Sakina Alston, MSN, PMHNP-BC, a psychiatric nurse practitioner and mental health advocate, this evidence-based yet teen-friendly journal is designed to be used at home, in school settings, or even in therapy groups.👉 Perfect for teens who want to stay safe, strong, and unapologetically themselves. Read more

ISBN13 979-8266239999
Language English
Publisher Independently published
Dimensions 8.5 x 0.16 x 11 inches
Item Weight 8.2 ounces
Reading age 14 - 17 years
Print length 68 pages
Publication date September 30, 2025

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